Today was a two picture worthy day.
As part of my work’s health and wellness program, today was my day to do a jump roping demonstration. I haven’t jumped rope since elementary school! Well I practiced and with the right jump rope it all came back to me. Turns out, jump roping is really a lot more of a workout than I remember and studies show that it is one of the best overall workouts you can do. I’ve really enjoyed jump roping and plan to continue jump roping to get a bit more fitness in my life.
Today is my mother-in-law’s birthday and we (mainly Sam but I helped pick out!) put together this basket for her. She loves Coke stuff and seemed to really like her gift.
Wendy says:
Cool!!
Jumping rope is hard! I still think I’d enjoy having one of those skip-it things again though (or just my batons, lol)
March 31st, 2008 at 11:10 pm